15 MIN FULL BODY PLANK HIIT | Fat Loss | No Jumping | Apartment Friendly

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If you can spare 15 minutes, you can do this fabulous 15 minute full body plank workout! There’s no jumping so it’s apartment friendly and soft on your joints. Let’s sweat and burn calories and fat while of course strengthening, stretching, and sculpting long lean muscles!

#plankhiit #loseweight #fullbodyworkout

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Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.
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